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Newsletter September 2009


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September 2009

 
   

 

 

 

 

 

 

 

 

 

 

The Purpose of Marriage Part V: A Conscious Marriage

 

 

   

Webster defines conscious as “aware of one’s own existence, having the mental faculties fully active, and known to oneself.” The words “intentional’’ and “deliberate” are also included in the definition.

 

Webster defines unconscious as “not conscious” (I love that one) and “not perceived at the level of awareness” or “not consciously realized, planned or done.”

 

I’d like you to focus on conscious as intentional or deliberate and unconscious as “not consciously realized, planned or done.”

 

Becoming conscious in a relationship is not easy. The most difficult part is first becoming aware of that fact that you act unconsciously most of the time. I was not aware of my unconscious behavior until I was over 50 years old (my siblings would just say I was a slow learner). Once you are aware of your unconscious behavior, acting in an intentional and deliberate way is actually much easier than it sounds.

  

The unconscious mind is not a bad thing. It keeps us alive and protects us from danger. Problems arise when the unconscious mind seems to run everything, especially in relationships. Every time our partners touch a wound from our childhood, we react with our unconscious mind (“I can’t believe you just said that” or “You are always so insensitive”). It’s that automatic and unplanned. The hurt we feel was not intended. Our partners really don’t have a clue about our deepest childhood wounds, those unmet needs from earlier days. The problem is, we’ve chosen to marry someone who is really good at touching these sore spots and then denying it (“What did I say?”).

 

Becoming aware of the totally unconscious relationship that we have and committing to a conscious relationship is fundamental and the key to a successful conscious relationship is dialogue. 

 

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Getting The Sex You Want: Imago Therapy and Sexual Connection

By Tammy Nelson

 

 

 

If you are reading this article, you have had some experience with Imago Relationship Therapy, developed by Harville Hendrix, the author of the best-selling book, Getting the Love You Want. The Imago dialogue has helped many couples around the world to deepen their connection and express their feelings.

 

Right about now you are probably looking for ways to integrate the Imago communication skills you have learned into your every day life with your partner.   Most couples find a real shift in their relationship after attending a Getting the Love You Want workshop, or from seeing a Certified Imago therapist for couples counseling. As many of you may now realize, the work has just begun. 

 

What if you could use your new found skills and the Imago methods to improve the erotic side of your relationship?

 

You may have used the dialogue process or the behavior change request to work on the companionship side of your relationship. However, there are two parts to romantic partnerships; companionship and eroticism. You can use the Imago dialogue to reconnect sexually and increase the eroticism in your life.  Connected eroticism can lead to long term connection and true intimacy.

 

The dialogue can be used as a new way to explore your sexuality together, in a safe way. It provides you with a structure in which to explore your deepest fantasies and desires. It will give you the safety to talk to each other and experience being seen and heard. You may find a new way to ask for the sex you have always wanted.

 

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