Too Tired to Keep Running

Editorial Reviews

Book Description

Psychotherapist Joyce Patenaude draws upon more than twenty years of experience to examine what she has found to be the fundamental belief that underlies so many people's discontentment and unhappiness.

Beliefs that we are not smart enough, attractive enough, young enough, rich enough, thin enough are unfortunately universal. These thoughts are manifestations of our belief that perhaps something is inadequate at our core.

Too Tired to Keep Running-Too Scared to Stop shows how the core belief of our own inadequacy originates and takes hold, and how it develops into a multitude of limiting beliefs forming a blueprint of personal reality. Dr. Patenaude offers powerful techniques for eliminating these limiting beliefs and self-destructive patterns permanently. With chapters on careers, relationships, health and the characteristics of limiting beliefs in men and women, Dr. Patenaude offers a highly practical guide for creating positive change at the most basic level.

Psychotherapist Joyce Patenaude draws upon more than 20 years of experience to examine how the core belief of a person's own inadequacy originates and takes hold, telling how it develops into a multitude of limiting beliefs that form a blueprint of personal reality.

About the Author

Dr. Joyce Nelson Patenaude is a licensed psychotherapist supporting major changes in the lives of her clients. She has been in private practice for more than twenty years. She lectures and conducts seminars, workshops and retreats in the fields of mind/body healing, psychology, emotional health, women's emotional health issues and healthy relationships. She lives in Santa Monica, California with her husband, Andre. -